Volleyball Mania is reader-supported. When you buy through links on this page, we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases.
A volleyball rebounder is an angled, bungee-strung net that throws the ball straight back at you, so you can pass, set and hit hundreds of balls without a partner. The best volleyball rebounders have a big, evenly tensioned surface, several angle settings and a frame that stays put. Here are five picks, how to set the angle for each skill, and drills to get the most from one.
Quick answer: for most players, the ZivPlay Volleyball Rebounder is the best all-round pick: a standard 7 x 4 ft surface, five angles, a tough HDPE net and a movable target strap for accuracy work. If you want the biggest target, choose the ACELETIQS 5 x 7 ft net, and if two players will train together, the VIVITORY double-sided rebounder.
How this guide was made: Volleyball Mania hasn’t tested these rebounders. Most are sold by smaller brands mainly on Amazon, so the picks come from the listings, published roundups and buyer feedback. Specs change between versions, so check the listing before you buy.
Quick picks
| Pick | Best for | Surface | Angles |
|---|---|---|---|
| ZivPlay Volleyball Rebounder | Best overall; accuracy work | 7 x 4 ft | 5 |
| Apex Volleyball Rebounder | Folding and travel | 7 x 4 ft | Adjustable |
| ACELETIQS Rebounder Net | Biggest target; indoor floors | 5 x 7 ft | 4 |
| BAGAIL Volleyball Rebounder | Budget pick | 7 x 4 ft | 5 |
| VIVITORY Double-Sided Rebounder | Two players at once | Two surfaces | Adjustable |
What a rebounder is good for
| Skill | How a rebounder helps |
|---|---|
| Passing and digging | Endless forearm-pass reps; tilt it more upright for faster returns |
| Setting | Set into the net and the ball comes back high enough to set again |
| Hitting and serving | Hit or serve into the net and practice your arm swing and accuracy without chasing balls |
| Reaction and defense | Hard hits come back quickly, which trains reading and reaction |
A rebounder won’t replace playing with others, but it’s the best way to add touches between practices. For other solo training gear, see the best volleyball training equipment.
The best volleyball rebounders
1. ZivPlay Volleyball Rebounder: best overall
Best for: most players, and anyone working on serve or hitting accuracy.
ZivPlay’s rebounder has a 7 x 4 ft surface, five rebound angles and a 45-ply HDPE net held by bungee cords, a setup reviewers say resists sagging and leaves few dead spots. A movable neon target strap turns reps into accuracy work, it assembles without tools, and ground stakes keep it in place on grass.
- Good to know: it needs staking or weighing down to stay put, and a ball isn’t included.
2. Apex Volleyball Rebounder: best for folding and travel
Best for: players who move their rebounder between home, the park and the gym.
Apex’s rebounder offers the standard 7 x 4 ft surface with an adjustable angle for passing, setting and hitting from one frame. It folds flat and comes with a travel bag, which makes it easy to store in a garage or car.
- Good to know: there’s no larger size, so if you mishit a lot, the bigger ACELETIQS is more forgiving.
3. ACELETIQS Rebounder Net: biggest target
Best for: beginners, families and indoor use.
Sold as a lacrosse rebounder, the ACELETIQS net works well for volleyball because its 5 x 7 ft surface is about 25% larger than a standard 7 x 4 ft net, so off-target passes still come back. It has four angle positions, rubber feet that protect indoor floors, and a carry bag, and its frame is built to take hard lacrosse shots.
- Good to know: it’s one of the pricier options, and you may need to adjust the bungee tension to get the bounce you want.
4. BAGAIL Volleyball Rebounder: best budget pick
Best for: a first rebounder on a tight budget.
BAGAIL’s rebounder gives you a full 7 x 4 ft surface and five angles at a low price. Its curved frame is designed to send off-center contacts back toward you.
- Good to know: it uses a nylon net rather than tougher HDPE, so it may wear faster with heavy hitting.
5. VIVITORY Double-Sided Rebounder: best for two players
Best for: siblings, teammates or a parent and player training together.
The VIVITORY rebounder has a net on both sides, so two people can train at once. It has a waterproof coated steel frame, a 45-ply HDPE net, an adjustable target in the center, four ground pegs and a travel bag, and it sets up without tools.
- Good to know: it’s the most expensive and bulkiest pick here, so check you have room to store it.
How to set the angle for each skill
| Skill | Angle | Tip |
|---|---|---|
| Passing and digging | Near upright | The ball comes back low and fast, like a served ball |
| Setting | Tilted back | The ball comes back high so you can set it again |
| Hitting and serving | Tilted back further | Aim at the center; the ball comes back high enough to play again |
Most people start with the angle too steep. If the ball keeps coming back too low or too fast, tilt the net back a notch.
5 rebounder drills to start with
- Passing reps: stand 10 to 15 feet back and pass continuously into the center. Count how many you can do in a row without the ball dropping.
- Pass, then set: pass into the net, set the return to yourself, then pass it back in. It trains the first two contacts together.
- Target practice: use the target strap or a piece of tape and aim for it on every contact.
- Arm swing: toss and hit into the net from a standing position to groove your swing before adding an approach.
- Serve accuracy: serve into the net from farther back, aiming at different parts of it.
What to look for in a volleyball rebounder
| Feature | What to look for |
|---|---|
| Surface size | 7 x 4 ft is standard; bigger is more forgiving for beginners |
| Angle settings | At least four or five, so you can switch between passing, setting and hitting |
| Net material | HDPE nets are tougher than nylon and hold their tension longer |
| Frame | Coated or galvanized steel resists rust if you leave it outside |
| Stability | Ground stakes for grass; rubber feet or weights for indoor floors |
| Portability | Folding frames and carry bags help if you move it often |
Rebounder vs. wall vs. setting net
| Option | Best for | Limits |
|---|---|---|
| Rebounder | Passing, setting and hitting at different angles | Needs space and some setup |
| Wall | Free passing and setting drills | Only one angle, and you need a wall you’re allowed to hit |
| Setting net | Setting accuracy into a target | Doesn’t return the ball for passing |
For setting targets, see the Bownet setting net in our guide to the best volleyball training equipment.
Frequently asked questions
Are volleyball rebounders worth it?
Yes, if you want to practice on your own. A rebounder gives you far more touches in 20 minutes than waiting for a partner, and it works for passing, setting and hitting.
Can you practice spiking with a rebounder?
Yes. Tilt the net back so the ball comes up high, then hit into the center. Start with standing swings before adding an approach, and make sure the frame is staked or weighed down.
Can I use a rebounder indoors?
Yes, for passing at a near-upright angle, if you have space. Use rubber feet or weights instead of stakes, and remember that setting and hitting need more ceiling height than most rooms have.
What size volleyball rebounder should I get?
7 x 4 ft is the standard size and suits most players. Beginners and younger players benefit from a bigger surface like the 5 x 7 ft ACELETIQS, because more mishits still come back.
How do I keep the net tight?
Check the bungee cords regularly and replace any that have stretched. Store the rebounder out of the sun and rain when you’re not using it, which helps the net and bungees last longer.