Volleyball Drills & Training

Blocking in volleyball is a crucial ability that can assist you in stopping the other team from scoring. The following advice can help you develop your blocking technique: See how the hitter moves: Pay attention to how the hitter from the opposing team is approaching the ball. This can assist you in better positioning yourself […]

Volleyball Positions on the Court: A Comprehensive Guide Volleyball Positions on the Court – The outside hitter, sometimes referred to as the left batter, positions himself near the left net. Since they frequently make the most spike attempts, they are regarded as the best scoring option. Positioning outside hitters so that the setter can efficiently

If one setter is significantly better than the others, if a setter is tall enough to pose a blocking danger, or if no-hitter is available to replace the setter in the front row, the 5-1 rotation is frequently used. The 5-1 volleyball rotation always has 5 hitters and 1 server on the court. The benefit